How to manage your mental health during pandemic

Its not easy being faced with a global pandemic and living in the world of unknown for months. Ideally, we would love for someone to have an answer to all of our questions and put our minds at ease. Unfortunately these are “the unprecedented” times and the unknown can cause quite the anxiety for many….

My 5 Favorite Fall Activities

Up until this year I never really enjoyed fall. Until now I have mostly spent my adult years in Ireland. If you’ve ever been to Ireland, you will know it rains there… a lot. Therefore “fall” or how we Europeans call it Autumn was never a really pretty time of the year there. It was…